Tag Archives: negative split

Even Pacing is Good For Racing

Hauling yourself out of bed on a cold, soggy Saturday morning and¬†heading to an exposed Warwickshire airfield to run round in circles doesn’t sound that appealing but I had something to prove.

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Positive Attitude, Negative Split

Firstly, Merry Christmas to you all. I hope you’ve been good boys & girls so that you get what you want tomorrow.

Yesterday I went for my last run before Christmas. Eventually.

I finished work at lunchtime, got home and wrapped my presents and then procrastinated with a vain hope of the rain moving on.

It didn’t. It got heavier.

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