As runners, we run mile after mile but rarely challenge ourselves over the iconic distance of a mile. Be inspired by the first sub four minute mile and challenge yourself to run a single mile as fast as you can this summer with #RunYourMile. Continue reading #RunYourMile
With tight hamstrings from yesterday’s club run and a Friday night curry beckoning I side-step real activity and bring you another alternative Juneathon post. Among the running swag I was fortunate to collect on my recent birthday was a copy of something that belies it’s modest description as a “magazine”.
Continue reading Reading, wRiting & Running: Like The Wind