It’s a little over a week since the launch of #RunYourMile 2016 and the mile attempts have started to be logged. There are still a lot of runners yet to log their first mile so to help, I’ve put together some ideas of where you could #RunYourMile. Continue reading Where will you #RunYourMile?
With the end of the year approaching, it’s a good time to reflect back on your achievements over the past twelve months and an opportunity to think about your aspirations for the next twelve. I look back fondly over 2014 and peek excitedly towards a challenging 2015.
Yesterday’s lightning bolt from the running gods got me worried but – and I don’t want to speak too soon – I might have got away with just a twinge rather than a full blown injury.
Perhaps I was too complacent. Perhaps I spoke too soon. Perhaps everything was going too well. Perhaps it’s the curse of Juneathon…
With just a week until the City of London Mile I wanted to test my speed over shorter distances with a short session I rarely do but should probably do more frequently as I really enjoyed it.