Tag Archives: half

Running Slow To Run Fast

There’s still plenty of running to do in 2016 but with all my target races completed it’s time to relax and look back on my running year.  And what a year it turned out to be!

Continue reading Running Slow To Run Fast


Is your glass of Mo half full or half empty?

This weekend, whilst he was waiting for his 3000m race at the British Athletics Indoor GP, Mo Farah’s team announced to the press that he would be running the 2013 London Marathon – a surprising announcement as his marathon debut was widely expected to be next year; until you read on and discover Mo won’t be running the whole thing.

Mo Farah at the Birmingham Diamond League
Mo Farah at the Diamond League meeting in August 2012.

There’s not many of us that would take part in a race knowing we weren’t going to complete the distance. Despite this, I was surprised at some of the negative comments and confusion so I decided to take a closer look at the decision and some of the reactions (some of which I have no doubt are tongue in cheek) to see if I could make sense of it all. Continue reading Is your glass of Mo half full or half empty?