Do you run? Do you log your runs with GPS? Do you use social media? Do you like a challenge? Would you like to win an all expenses trip for an epic running adventure? Then I think I may have found just the thing for you.
Since I completed my 12-month running challenge my running has eased off dramatically. It was nice to have a bit of a rest but it’s amazing how quickly my fitness has dropped off. In the 10 weeks that followed my PB performance I’ve only been out running 7 times, although I’ve been to the gym a couple of times and the other week I opted for a swim session due to the heat. Continue reading The Italian Jog