Tag Archives: Alps

The Italian Jog

Since I completed my 12-month running challenge my running has eased off dramatically.  It was nice to have a bit of a rest but it’s amazing how quickly my fitness has dropped off.  In the 10 weeks that followed my PB performance I’ve only been out running 7 times, although I’ve been to the gym a couple of times and the other week I opted for a swim session due to the heat. Continue reading The Italian Jog