Well, it’s taken just 5 days for me to have to pull the excuse card out of the bag. I’m not proud but I’m not sorry either!
After a decent start to Juneathon I’ve stumbled.
It’s Friday night, I’m sat on the sofa, had my fill of delicious food and have just cracked open a beer. All after having done my strength exercises of course.
Or not, as the case is.
Leaning over the arm of the sofa, I reach for the Juneathon book of excuses and leafed through the pages. Here’s what I discovered in my copy:
My legs were still carrying some of last night’s hard 4 mile race.
Friday is big shop night – food comes first!
And I did spend more than two hours on my feet in the factory doing time and motion studies.
I will say, whilst on the factory floor I did concentrate on my posture – good tall spine, high hips and engaged glutes. That counts right?
What about a lap of the local Waitrose? Or unloading the heavy shopping bags?
I promise to make up for it over the weekend!