Cop Out

I’d intended to run tonight as part of my preparation for my first session as a UKA running leader in a week’s time.  By the time I got home it was very cold and very dark and I didn’t want to risk a tumble.  Not really the example I should be setting but better safe than sorry.

I did, however, get my Janathon plank done:

Plank duration: 1m 46s
Janathon planks: 16 out of 16
Plank streak: 16

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