I’m a touch late with this blog but can assure you my plank was made just before bed last night:
Plank duration: 1m 05s
Improvement since day 1: 3s
Plank streak: 2 days
Janathon plants: 2 out of 2
In other news, I ended up on the radio yesterday! Phil Gayle, who some of you may remember for presenting the news on the Big Breakfast, invited me onto his BBC Radio Oxford breakfast show to talk about my new running group, Run England Cogges.
For the next few days you can listen again here – I’m on just after 2 hours 48 minutes.